Important Things You Should Know About Iron Supplements

Iron Deficiency Anaemia (IDA) is a common ailment that is characterised by the lack of iron in your body. You need iron to make haemoglobin that carries oxygen throughout the system. Iron is what makes your RBCs (red blood cells) red. And if you have IDA, it means your bloodstream is not carrying enough oxygen for nourishment. The symptoms of iron deficiency anaemia are breathlessness, dizziness, headache, palpitations and fatigue.

Iron is an essential nutrient that is found in many foods, but in a few conditions where people are not able to get sufficient iron through food alone need an iron supplement. For people with iron deficiency anaemia, healthcare professionals often prescribe iron supplements for a specific period of time.

How to use iron supplements?

Before using iron supplements, you need to follow all instructions carefully. Check with your doctor or pharmacist to know how to use an iron supplement.

  • An iron supplement works better when taken an hour before eating food. Sometimes, if you take it on an empty stomach, you may feel a bit dizzy or experience stomach irritation. In such cases, have some food immediately after taking the dose.
  • Usually, the dosage depends on the level of haemoglobin in your blood. Taking the dose at the same time each day will help prevent missing or skipping the dose. You need to use it regularly to notice improvement in your blood iron level.
  • If you miss the dose, just skip it and continue with your normal dosing schedule. Never take more than prescribed dose, as overdose is associated with unpleasant symptoms.
  • The duration of therapy usually depends on how much iron levels you carry in your blood. You may need to undergo a few blood tests to keep a track on your iron levels.

Precautionary Measures

  • If you want to buy iron supplements, make sure you inform your doctor about the undergoing treatment with any OTC or prescription medicines. That’s because a few medicines (especially antacids) can interact with the absorption of iron and should not be used together.
  • During the course of therapy, iron supplements can make your stools look darker, which is completely harmless. If you experience pain while defecating, check with your doctor.
  • If you suspect overdose with iron supplement, immediately see your GP or visit a nearby hospital. Overdose can lead to serious problems that can take a toll on your health.
  • More importantly, tell your doctor whether you are suffering from any other medical conditions or allergic to any medications.

PharmacyOutlet, an online pharmacy, deals in a broad range of iron supplements that are safe and clinically effective. Make sure you speak to your GP before using any iron supplement.


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